Onion 10 benefits, from cancer,

We ate onion smell the mouth. For similar reasons, some onions, some hated it because of religious values is not the onion consumption.

However, despite the smell of onions or religious manyatadhariharule meal, take a few minutes narucaepani This is a very profitable food is. Experts say it is plentiful and medicinal properties of onion very profitable even found elements. These are the main benefits of onions filled -
1, to combustion calories - more kyaloriyukta food diet, including obesity problem may come. But such foods are onions that helps combustion calories. Pyajale carbohydrate intolerance puraumcha cooperation.

2, menstrual pain, even when the onion consumption is beneficial. Pain Killer works will be accelerated cleanser. Usually the regular time of menstruation 4 (5 days ago from eating onions regularly menstruating women would benefit more pain.

3, helps to remove dagadhabba. Accelerated the vitamin C and antiseptic cleanser reduces dark spots and black ships. The coated face and bodies crushed onions dahima fully checking the stain spot S.gif less.

4, accelerated cancer is resistant element. Onion regular causes head, neck and reduce the risk of colon cancer, say scientists. The arganosalpha accelerated cleanser works as a cancer-resistant elements. It prevents cancer cells from viral.

5, the onion causes increased disease resistance. Vitamin C increases the effect of accelerated phaitokemikalsale S.gif immunity and disease resistance.

6, cough and cold problem affects the daily onion also reduces.

7, onions and anti-septic and anti-phlametari Anti Bacterial properties. Therefore, turning the onions to eat daily abdominal pain, colon, including the risk of infection is low.

8, not a problem for those who sleep for onion intake is beneficial. Dinner, salad onions as a food sleep will be sweet.

9, reduces the risk of diabetes. Low amount of calories is accelerated. And it fiber, iron, potassium, and other various types of nutrients bhitaminsa is even. So to help balance blood sugar levels causes the onion. Even for diabetics and onion intake is beneficial.

10, the aroma of mouth and teeth, and mouth infections gimja onion consumption is beneficial for those choices. Onion affects the mouth helps to destroy the harmful jivanu. agency assistance

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